Sarpagandha vati (https://naturecaresayurveda.com/blogs/health-library/sarpagandha/) helps relax your blood vessels and slows down your heart rate, which naturally lowers blood pressure. Its key compound, reserpine, calms the nervous system and reduces stress hormones, helping your body maintain a healthier circulation. Unlike strong chemical medicines, it works gently to support cardiovascular health. However, because it's potent, it should always be taken under a doctor or Ayurvedic practitioner's guidance to ensure it's safe for you.