Any side effects or precautions of using Triphala?

[naturecaresayurveda]

Triphala is reasonably safe when taken in small amounts but in excess this may lead to diarrhea or dehydration due to its natural laxative property. Women who are pregnant or are breastfeeding as well as those with chronic health conditions are advised to seek the advice of a healthcare professional before taking it. Begin with low doses to see how your body reacts to it. Triphala taken properly helps in mild detox and rejuvenation with no side effects, thus, it is a reliable Ayurvedic medication in the maintenance of overall health.

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